Mineral Testing with HTMA
As you will notice, upon purchasing the Premium Package it includes hair tissue mineral analysis to see where your current levels of minerals and heavy metals are.
Why do I Care about your Mineral Status?
Minerals play a huge role in our health and longevity. They are the unseen heroes working behind the scenes to keep the body running smoothly and have us feeling our best. You’ve probably heard about some common minerals like calcium, magnesium, or iron and their link to various health conditions and symptoms, especially in women. As we age, minerals start to become even more vital, playing a key role in managing the body’s transitions that come with time. Mineral imbalances can manifest in a multitude of symptoms, such as mood swings, chronic fatigue, hot flashes, brain fog, and even weight gain. For instance, low magnesium might leave you feeling irritable over minor issues, while insufficient calcium can leave your bones feeling achy and stiff. Ensuring the right balance of minerals is essential for navigating through menopause, dealing with monthly PMS, energy and feeling comfortable in your own body.
What Exactly Does HTMA Test For?
Magnesium - plays a key role in 1000s of reaction in the body including energy, stress, heart, thyroid, hormones, and so much more.
Potassium - blood pressure, heart health, and metabolism.
Sodium - mostly known for blood pressure but it is is crucial for nerve and muscle function.
Calcium - known for bone health but also the thyroid, nervous system and heart.
Iron - carries oxygen to make energy and fuels our metabolic pathways.
Zinc - immune function, hair, skin, nails, sleep, digestive system, estrogen and thyroid.
Copper - needed for iron to function correctly, energy, and immune function. A copper deficiency can mimic anemia.
Phosphorous - bones, teeth, it is a crucial component of your cells, and helps keep your blood pH in range.
Selenium - thyroid health, powerful antioxidant that protect cells from damage and aids in detox.
Cobalt - necessary component of vitamin B12, makes red blood cells, and helps maintain the nervous system.
Sulfur - needed to make protein and can be found in muscles, skin, bone, and many other systems of the body.
Molybdenum - important for breaking down certain toxins in the body.
Manganese - antioxidant involved in bone health, immune system, and production of certain enzymes.
Boron - increases absorption of calcium and magnesium, and impacts the body’s use of hormones and vitamin D.
Heavy Metals: Mercury, Lead, Aluminum, Arsenic, Uranium, Cadmium, Beryllium, and Antimony.
What are Heavy Metals and How Do They Affect our Bodies?
Heavy metals are elements that can be toxic to the body even in low amounts. These metals accumulate in the body over time through various sources such as water, air pollution, food, paint and consumer products. Heavy metals are able to cross our blood brain barrier and can interfere with vital biological process and damage tissues and organs. Two of the most common heavy metals are lead and mercury. Lead exposure, largely coming from old houses that had lead in the paint, can impair cognitive development in children and cause neurological issues in adults. Mercury, often found in certain fish, can affect the nervous system and the kidneys. Monitoring and mitigating exposure to heavy metals is essential for preventing these serious health risks and ensuring overall well-being.
Limitations of Traditional Lab Work
While traditional lab work has its place, like blood and urine analysis, it's not the most effective method for assessing and measuring mineral status in the body. These common lab work analysis offer snapshots in time of up to one week, failing to capture the whole story of what is happening within our bodies. Hair Tissue Mineral Analysis delves deeper. By analyzing a sample of hair, it provides a window inside of our cells over the last 2-3 months, providing us a comprehensive view that traditional lab work often misses, including exposure to heavy metals. It is not just that HTMA provides a longer span of time but it is a very accurate measurement of mineral status. Did you know that most minerals sit INSIDE of our cells? Blood tests look at what is on the OUTSIDE of the cells, providing only a partial picture. Blood is very tightly regulated to keep us alive so it has mechanisms in place to do so. For example, if blood calcium levels drop, the body may pull calcium from teeth or bones in order to maintain normal blood levels. Thus, while blood work may indicate normal calcium levels, it fails to reveal the depletion going on inside of the cell.
Navigating Controversies Surrounding Hair Tissue Mineral Analysis
Let's address some controversies surrounding HTMA. While some skeptics argue about its reliability, many of these concerns can be debunked with a closer look. The idea that it is not valid test has been proven wrong in numerous studies that support its efficacy in assessing mineral status and guiding interventions. It's important to approach HTMA with discernment and rely on trusted sources that are known for their commitment to excellence and accuracy in sample analysis. Analysis of the laboratory results require the expertise of a trained professional due to the complexity and importance of accurately differentiating between true imbalances and external influences. Trace Elements, the lab I have teamed up with, has a longstanding reputation for providing accurate and reliable test results, due to rigorous quality control measures and standardizes testing procedures.
Before you complete you mineral test, detailed directions alongside a video will be sent out to ensure that the hair sample is done correctly. Please note that you cannot participate in mineral analysis for at least 6-8 weeks after you have had your hair dyed or treated because it may skew results.
Tailored Recommendations and Interventions Based on HTMA Results
In the realm of nutrition and wellness, one size does not fit all. Nutritionists and other healthcare providers can use HTMA to provide personalized services. By highlighting the areas of concern, HTMA empowers consumers to make informed choices, whether it's making dietary adjustments, targeted supplements, or making lifestyle adjustments. HTMA It's a valuable tool for reclaiming health and vitality on a personalized level.
Your health is your greatest asset, and you deserve to feel like the best version of yourself. Hair tissue mineral analysis combined with personalized attention and care, such as getting to know your personality and understanding your preferences and history, offers a pathway to optimal well-being tailored to your unique needs.
If you have any questions or want to know if HTMA is suitable for you, don't hesitate to reach out to me. I'm here to guide you on your journey to better health. Feel free to send me an email or book a free discovery call—I'm here to help.
