This FREE 20-minute call is your opportunity to connect with me and explore how I can support you on your journey towards better health and balance.

You'll have the chance to discuss in detail your current state, express your concerns, and share the goals you're aiming to achieve.

You’ll be heard, supported and we’ll explore whether working together feels like the right fit. It's a space where you share your health priorities and are given the utmost attention.

The Foundations Package is a one-on-one program that gives you a personalized blueprint of core nutrition, lifestyle, stress, and sleep habits. It’s designed to quickly improve digestion, nutrient absorption, energy, and overall well-being while building the skills and confidence you need for lasting health results.

— Hair Mineral Tissue Analysis Included.

— 14 sessions of hands on care.

— Availability via chat.

— Personalized educational handouts & videos to fit your needs.

— Possibility to retest your minerals at the end and get and analysis and guidance for what to do next.

— 25% off follow up sessions.

— 20% off high quality supplements.

You’ve scheduled surgery—now it’s time to equip your body to heal. This package is a two-phase plan that prepares you before and after surgery with targeted nutrition to reduce inflammation, restore gut health, and accelerate recovery.

This is only for those who have already purchased a package with me.

The follow up session is for extra support needed weeks or months down the road when life gets hard or you are faced with extra temptations.