Premium Package
One 90-minute Initial Consultation + Thirteen Follow Up Sessions (~6 months)
The Premium Package was created specifically for people with complex, overlapping, or long-standing conditions who need more than a one-time visit. It is designed for those who have “tried everything,” seen multiple providers, and still feel stuck. Complex cases rarely respond to one-off sessions because true healing is not linear, especially when hormones, gut health, autoimmunity, pain, and nervous system symptoms are all interacting. New symptoms can surface as others resolve, lab markers shift over time, and your plan needs to be adjusted as your body responds.
This package gives you structured, long-term care with ongoing guidance, proactive adjustments, and someone tracking the bigger picture with you. Instead of piecing things together on your own, you have consistent, hands-on support and the reassurance that you are not alone. This is so much more than a traditional plan. We use tools like the Hair Mineral Analysis to uncover your unique nutrient and mineral patterns and build a personalized roadmap to address the root causes of your symptoms. Over several months, we’ll layer in nutrition, lifestyle, and targeted strategies at a pace that fits your life creating changes that last, not quick fixes. My goal is to help you feel supported, informed, and confident while your body heals. I limit this package to just six new clients each month so I can give you the focus and attention you deserve.
A free discovery call is required first to ensure it’s the right fit.
BOOK NOW
Example Breakdown (varies person to person):
Phase 1: Background
You will be sent your Hair Tissues Mineral Analysis at home lab kit with detailed instructions of how to submit it. Keep in mind you must wait 6-8 weeks if you just dyed your hair. I also analyze your current blood work in the functional scale looking at it with optimal ranges. When we meet, I want to hit the ground running!
Session 1: This is a 90 minute session where we will take a deep dive into your health history, lifestyle, challenges, and goals. This, along with your hair mineral analysis, allows me to craft a plan tailored specifically to you, that aligns with your preferences, supports your needs, and is realistic to implement.
Session 2: You will receive a 30-45 minute video review where I carefully analyze your lab results. During the review you can expect: highlights of the significant findings from your labs, explaining what these results mean in a clear and approachable way. Additionally, you will receive a video review of your personalized nutrition plan highlighting which key areas to focus on to address your biggest concerns and health goals. This plan takes your lab results, symptoms, as well as preferences and lifestyle into account. I like for you to have the video to refer back to and be able to rewatch.
Session 3: Your Personalized Nutrition Plan (PNP) is not “one-and-done” approach but a plan that will evolve as you do. Here we start addressing your unique blueprint and building sustainable habits that empower you to feel your best.
Phase 2: Action
This is where majority of people start seeing significant changes and start feeling exponentially better. Life can throw unexpected challenges your way, and together we’ll navigate them. Whether it’s stress impacting your hormone levels, finding the right type of exercise to boost energy and feel your best, or addressing common sleep issues, we’ll tackle it all with the plan tailored just for you. This phase is all about you. As you continue to progress, you continue to get new phases that fit your needs and goals. I have some people that “unlock” Phase I - Phase V and some that only get up to Phase III! It depends on how sensitive your body is and where you start.
Session 4-11: 30-45 minute sessions where we will focus on your healing, ensure you're staying on track, and solving any problems as they come up.
Phase 3: Transformation/Maintenance
Now that we have met for several months, the following sessions tend to be more spaced out. By this point, you have learned strategies to stay/get back on track and managing your health in your own way. You will continue getting new phases and things to continue optimizing your health but this is your chance to see what you have learned while still having my support. My goal is to tapper you off slowly throughout the program so that you can fly solo at the end and not be dependent on anyone but yourself! I plan to give you all the tools and education to know exactly what your body needs.
Session 12-14: 30-45 minutes
Join me on this transformative Journey!
BOOK NOW
Price: $1790 - 14 sessions of personalized care + Mineral testing included (~6 months)
24/7 support: I will be available Monday - Sunday through chat to answer any questions that arise during sessions whether it be about certain foods, medications, supplements, or general questions.
Personalized educational handout & videos to fit your needs.
Free analysis of any current lab work you have, aligned with functional medicine and nutrition scale. These scales can vary greatly compared to western medicine as it targets optimal range versus disease range. I also value looking at patterns and what your markers are trying to communicate about what is going on internally.
Discounted HTMA retest.
25% off follow-up sessions.
25% off high quality supplements.