Premium Package
My Premium Package was created because I saw how hard it is for people to get real results with one-off sessions. True healing isn’t linear. True healing takes time. New symptoms arise, others resolve, and progress takes time. I wanted a model that gives you consistent, hands-on care and the reassurance of knowing you’re not navigating it alone. This package includes direct text support between sessions, so you have guidance and encouragement exactly when you need it. It also includes handout and video recording of whatever topics you need more support with.
This is so much more than a plan. We use tools like the Hair Mineral Analysis to uncover your unique nutrient and mineral patterns and build a personalized roadmap to address the root causes of your symptoms. Over several months, we’ll layer in nutrition, lifestyle, and targeted strategies at a pace that fits your life creating changes that last, not quick fixes.
My goal is to help you feel supported, informed, and confident while your body heals. I limit this package to just six new clients each month so I can give you the focus and attention you deserve. A free discovery call is required first to ensure it’s the right fit.
Price: $1590 - 14 sessions of personalized care + mineral testing included:
24/7 support: I will be available Monday - Sunday through chat to answer any questions that arise during sessions whether it be about certain foods, medications, supplements, or general questions.
Personalized educational handout & videos to fit your needs.
Free analysis of any current lab work you have, aligned with functional medicine and nutrition scale. These scales can vary greatly compared to western medicine as it targets optimal range versus disease range. I also value looking at patterns and what your markers are trying to communicate about what is going on internally.
Discounted HTMA retest.
Discounted follow-up sessions.
25% off high quality supplements.
Example Breakdown:
Phase 1: Background (about 1 month - can vary)
You will be sent your Hair Tissues Mineral Analysis at home lab kit with detailed instructions of how to submit it. Keep in mind you cannot complete this test if you just dyed your hair and must wait 6-8 weeks. I also ask analyze your current blood work in the functional scale looking at it with optimal ranges.
Session 1: This is a 90 minute session where we will take a deep dive into your health history, lifestyle, challenges, and goals. This, along with your hair mineral analysis, allows me to craft a plan tailored specifically to you, that aligns with your preferences, supports your needs, and is realistic to implement.
Session 2: You will receive a 30-45 minute video review where I carefully analyze your lab results. During the review you can expect: highlights of the significant findings from your labs, explaining what these results mean in a clear and approachable way. Additionally, you will receive a video review of your personalized nutrition plan highlighting which key areas to focus on to address your biggest concerns and health goals. This plan takes your lab results, symptoms, as well as preferences and lifestyle into account. I like for you to have the video to refer back to and be able to rewatch.
Session 3&4: Your Personalized Nutrition Plan (PNP) is not “one-and-done” approach but a plan that will evolve as you do. Here we hit the ground running, building sustainable habits that empower you to feel your best.
Phase 2: Action (1-2 Months - can vary)
In phase II, we take everything we’ve uncovered and start putting it into action. This is where majority of people start seeing significant changes and start feeling better. Life can throw unexpected challenges your way, and together we’ll navigate them. Whether it’s stress impacting your hormone levels, finding the right type of exercise to boost energy and feel your best, or addressing common sleep issues, we’ll tackle it all with the plan tailored just for you. This phase is all about you. As you continue to progress, you continue to get new phases to fit your needs.
Session 5, 6, 7, 8 & 9: 30-45 minute sessions where we will focus on your healing, ensure you're staying on track, and solving any problems as they come up.
Phase 3: Transformation (1-2 Months - can vary)
Now that we have met weekly for ~1-2 month, the following sessions will be more spaced out. In phase II, you will have learned strategies to staying and getting back on track and managing your health in your own way. This is your chance to see what you have learned while still having support and fixing some kinks along the way. Still, as you progress you will continue getting new phases/ things to add.
Session 10, 11, & 12: 30 minutes
Phase 4: Maintenance (2 Months - can vary)
Session 13 & 14: Our last 2 sessions might be once a month to check ins to see if you need any other support before you do it all on your own!
Join me on this transformative Journey!